Comments on: Creatine and Caffeine http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/ A Creatine Journal Fri, 20 Nov 2009 07:29:35 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: BK http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-32431 BK Sat, 29 Aug 2009 14:16:31 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-32431 Spell check: Athletes.....not "Atheletes" (first paragraph at the top) Improper spelling can really undermine any article. Nothing worse than trying to make an intelligent point with stupid spelling......just an fyi. Spell check: Athletes…..not “Atheletes” (first paragraph at the top) Improper spelling can really undermine any article. Nothing worse than trying to make an intelligent point with stupid spelling……just an fyi.

]]> By: Bill http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-31934 Bill Wed, 12 Aug 2009 03:03:45 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-31934 ok jay, lets start with this part "For those that don’t know……Nitric Oxide is a GAS!!! How would it be possible to turn a gas into a solid so you could ingest it??? Think about that for a moment meatheads!!!" Nitric Oxide is a gas, a gas that is made in your body supplements like no xplode do not have nitric oxide in them, they BOOST your body's production of nitric oxide. Do your own research, don't just follow what one guy says. Secondly: Supplements are there to fill a deficit in your body, if everybody got everything they needed from food than the supplements would not work ever, and you would be making "expansive piss" but the fact is it is hard to get the correct variety and volume of vitamins you need when trying to get riped so its more like toping off an almost full tank of gas. now I am out!!! (jack a**) ok jay, lets start with this part
“For those that don’t know……Nitric Oxide is a GAS!!! How would it be possible to turn a gas into a solid so you could ingest it??? Think about that for a moment meatheads!!!”
Nitric Oxide is a gas, a gas that is made in your body supplements like no xplode do not have nitric oxide in them, they BOOST your body’s production of nitric oxide. Do your own research, don’t just follow what one guy says.

Secondly:
Supplements are there to fill a deficit in your body, if everybody got everything they needed from food than the supplements would not work ever, and you would be making “expansive piss” but the fact is it is hard to get the correct variety and volume of vitamins you need when trying to get riped so its more like toping off an almost full tank of gas.

now I am out!!!

(jack a**)

]]> By: dot http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-30680 dot Mon, 06 Jul 2009 19:50:42 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-30680 yes! of course!! caffeine does negate creatine monohydrate,,wat creatine does is increase the water storage in muscles..so better pump,longer pump increase in size...and it effects kidneys....and caffeine ,dehydrates and increases heart rate and metabolism....theres a dual effect on cells and actually harmful for kidneys and the body,,,,try and avoid.. yes! of course!! caffeine does negate creatine monohydrate,,wat creatine does is increase the water storage in muscles..so better pump,longer pump increase in size…and it effects kidneys….and caffeine ,dehydrates and increases heart rate and metabolism….theres a dual effect on cells and actually harmful for kidneys and the body,,,,try and avoid..

]]> By: George Rocco http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-30605 George Rocco Sun, 05 Jul 2009 00:24:25 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-30605 YOu cant use caffiene and creatine at the same time. The caf negates the creatine. YOu cant use caffiene and creatine at the same time. The caf negates the creatine.

]]> By: JayDerrty http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-27345 JayDerrty Sat, 18 Apr 2009 17:04:37 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-27345 This article, along with all the others making the same claim are garbage! John Berardi has an excellent article, not necessarily dispelling what is being said here, but definitely letting you know that the experiments involved in making these claims were flawed. The results of an experiment are only as good as the experiment itself. here's the article.... http://www.bodybuilding.com/fun/berardi5.htm and for those that think they are doing something good by ingesting all of the other expensive supplements made by BSN, MuscleTech, etc...here's a little enlightment. straight from the mouth of my exercise physiology professor who has a doctorate in nutrition. First, the products you are buying do, in fact, have whatever ingredient as advertised. Let's use the example of NitroTech. I found a NitroTech product claiming to have 20g of protein in it. Yes, it does have 20g of protein...otherwise they'd be lying. However, the form of protein that comes in that 30 dollar bottle is in a form that the digestive system can not breakdown. Therefore, you have just created nothing more than expensive piss!!! Same is true for just about every vitamin that is bought over the counter. Let me harp on the geniouses that buy Nitric Oxide products. For those that don't know......Nitric Oxide is a GAS!!! How would it be possible to turn a gas into a solid so you could ingest it??? Think about that for a moment meatheads!!! Have you ever seen the solid form of oxygen??? I highly doubt it!!! Wisen up fellas and start saving yourselves some money. Second, by definition, supplementation is "a quantity added to something, making up for a deficiency." Now, with that being said.....if you are NOT deficient in something, why are you trying to add extra of it??? That's like trying to add gasoline to a full tank.....it wont happen....all it does is spill over. And all you're gonna do is excrete it. EVERY nutrient, mineral, protein, carb, fat, etc that you need for the performance you are looking for can be found in lean red meats, chicken, fish, dark green (and leafy) vegetables, and fruits. So quit wasting so much money on pointless products, spend less by worrying more about the correct FOODS you need, and become the animal you always wanted to be!!! I'm out!!! This article, along with all the others making the same claim are garbage! John Berardi has an excellent article, not necessarily dispelling what is being said here, but definitely letting you know that the experiments involved in making these claims were flawed. The results of an experiment are only as
good as the experiment itself.
here’s the article….
http://www.bodybuilding.com/fun/berardi5.htm

and for those that think they are doing something good by ingesting all of the other expensive supplements made by BSN, MuscleTech, etc…here’s a little enlightment. straight from the mouth of my exercise physiology professor who has a doctorate in nutrition.

First, the products you are buying do, in fact, have whatever ingredient as advertised. Let’s use the example of NitroTech. I found a NitroTech product claiming to have 20g of protein in it. Yes, it does have 20g of protein…otherwise they’d be lying. However, the form of protein that comes in that 30 dollar bottle is in a form that the digestive system can not breakdown. Therefore, you have just created nothing more than expensive piss!!! Same is true for just about every vitamin that is bought over the counter. Let me harp on the geniouses that buy Nitric Oxide products. For those that don’t know……Nitric Oxide is a GAS!!! How would it be possible to turn a gas into a solid so you could ingest it??? Think about that for a moment meatheads!!! Have you ever seen the solid form of oxygen??? I highly doubt it!!! Wisen up fellas and start saving yourselves some money.

Second, by definition, supplementation is “a quantity added to something, making up for a deficiency.” Now, with that being said…..if you are NOT deficient in something, why are you trying to add extra of it??? That’s like trying to add gasoline to a full tank…..it wont happen….all it does is spill over. And all you’re gonna do is excrete it. EVERY nutrient, mineral, protein, carb, fat, etc that you need for the performance you are looking for can be found in lean red meats, chicken, fish, dark green (and leafy) vegetables, and fruits. So quit wasting so much money on pointless products, spend less by worrying more about the correct FOODS you need, and become the animal you always wanted to be!!!

I’m out!!!

]]> By: mbeach http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-25944 mbeach Tue, 24 Feb 2009 03:54:20 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-25944 I've heard that caffeine and monohydrate (creatine) together does not cancel each other out. However i've heard it just the opposite. I will say that while doing the research i discovered that the stats about them not cancelling each other out came from a reputable source. Best way to know for sure is try both ways and weigh your results. I’ve heard that caffeine and monohydrate (creatine) together does not cancel each other out. However i’ve heard it just the opposite. I will say that while doing the research i discovered that the stats about them not cancelling each other out came from a reputable source. Best way to know for sure is try both ways and weigh your results.

]]> By: Muscler Man http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-17600 Muscler Man Tue, 18 Mar 2008 03:37:32 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-17600 I am using only creatine supplements, I tried different products but only creatine works for me.... I don't know, probably we all are different and maybe there is no rule which products is best for everyone... I am using only creatine supplements, I tried different products but only creatine works for me…. I don’t know, probably we all are different and maybe there is no rule which products is best for everyone…

]]> By: Johny http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-17162 Johny Tue, 11 Mar 2008 20:01:18 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-17162 Michael. Yea i heard that coffein cancelin creatine=( for how long u've been taken that cell teck hardcore? how is it goin for u? coz i drink one myself, but now i start hearin that monohydrate is the best. shoud i continue with cell teck or swith to the monohydryte?! thanx Michael.
Yea i heard that coffein cancelin creatine=(

for how long u’ve been taken that cell teck hardcore?

how is it goin for u?

coz i drink one myself, but now i start hearin that monohydrate is the best.

shoud i continue with cell teck or swith to the monohydryte?!
thanx

]]> By: Michael Spann http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-10322 Michael Spann Fri, 23 Nov 2007 19:36:35 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-10322 Hello, I'm cycling two MuscleTech products one is called NitroTech hardcore protein and the other is Celltech Hardcore. Now I'm thinking about adding Hydroxycut hardcore. I read the ingredients in hydroxycut hardcore and it contains 300 mg of caffeine. DIRECTIONS: As a dietary supplement, take 3 capsules with an 8-oz. glass of water 2 times daily, approximately 30 to 60 minutes before meals. On days of your workout, take 1 of these servings before the workout. Consume ten 8-oz. glasses of water per day. Read the entire label before use and follow directions. Do not exceed 3 capsules in a 4-hour period and/or 6 capsules in a 24-hour period. Do not take within 5 hours of bedtime. To assess individual tolerance, follow the chart. For best results, combine Hydroxycut Hardcore with an intense exercise and nutrition program. I was told by a muscletech customer service that caffeine canceling creatine was a myth... Is this true? Hello,

I’m cycling two MuscleTech products one is called NitroTech hardcore protein and the other is Celltech Hardcore. Now I’m thinking about adding Hydroxycut hardcore. I read the ingredients in hydroxycut hardcore and it contains 300 mg of caffeine.

DIRECTIONS: As a dietary supplement, take 3 capsules with an 8-oz. glass of water 2 times daily, approximately 30 to 60 minutes before meals. On days of your workout, take 1 of these servings before the workout. Consume ten 8-oz. glasses of water per day. Read the entire label before use and follow directions. Do not exceed 3 capsules in a 4-hour period and/or 6 capsules in a 24-hour period. Do not take within 5 hours of bedtime. To assess individual tolerance, follow the chart. For best results, combine Hydroxycut Hardcore with an intense exercise and nutrition program.

I was told by a muscletech customer service that caffeine canceling creatine was a myth… Is this true?

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