Comments on: Creatine and Caffeine http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/ A Creatine Journal Thu, 11 Mar 2010 17:09:47 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: creatine+NO xplode NT - Bodynet.nl - Bodybuilding & Fitness discussieforums http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-37291 creatine+NO xplode NT - Bodynet.nl - Bodybuilding & Fitness discussieforums Sun, 14 Feb 2010 17:21:38 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-37291 [...] In no xplode NT zit veel caffeine, mono word niet goed opgenomen in combinatie met caffeine. Bij CEE werkt het volgens mij wel gewoon. Creatine Creatine and Caffeine - Creatine Monohydrate [...] [...] In no xplode NT zit veel caffeine, mono word niet goed opgenomen in combinatie met caffeine. Bij CEE werkt het volgens mij wel gewoon. Creatine Creatine and Caffeine – Creatine Monohydrate [...]

]]> By: Expert http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-36927 Expert Sat, 30 Jan 2010 17:13:30 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-36927 aiyaz, coffee does not affect muscle growth so its okay. aiyaz, coffee does not affect muscle growth so its okay.

]]> By: Expert http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-36926 Expert Sat, 30 Jan 2010 17:12:27 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-36926 if you guys have questions dont hesitate to ask. i will have all the answers for you. if you guys have questions dont hesitate to ask. i will have all the answers for you.

]]> By: Expert http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-36925 Expert Sat, 30 Jan 2010 17:11:20 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-36925 hi guys hi guys

]]> By: aiyaz http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-36518 aiyaz Wed, 13 Jan 2010 14:02:52 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-36518 hi im having cell tech hardcore i stated the loading process.So cud u plz suggest me if i can have a cup of coffee in the morning at work hi im having cell tech hardcore i stated the loading process.So cud u plz suggest me if i can have a cup of coffee in the morning at work

]]> By: mugen http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-35596 mugen Fri, 11 Dec 2009 01:45:32 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-35596 It is correct though that nitric oxide isn't necessarily introduced directly into your system with n.o products (in some cases it can be when attatched to a molecule). In most cases they use arginine which is made naturally in your body. This creates n.o via nitric oxide synthase. arginine is called a precurser to n.o. The supplements just increase the amount of arginine in your system to increase your n.o production. Also, it's pretty tough to keep to a diet if you are like most people and dont have time to plan out every meal. The trick is to know what you need and buy products that have amounts printed clearly and stay away from proprietary blends that have a single amount for 10 different things. As far as caffeine with creatine goes, Ive read that it's ok to do them together as long as you dont consume more then 200mg of caffeine a day. Doing more than that can also trigger a stress response that can increase cortisol which is bad for building muscle. It is correct though that nitric oxide isn’t necessarily introduced directly into your system with n.o products (in some cases it can be when attatched to a molecule). In most cases they use arginine which is made naturally in your body. This creates n.o via nitric oxide synthase. arginine is called a precurser to n.o. The supplements just increase the amount of arginine in your system to increase your n.o production. Also, it’s pretty tough to keep to a diet if you are like most people and dont have time to plan out every meal.

The trick is to know what you need and buy products that have amounts printed clearly and stay away from proprietary blends that have a single amount for 10 different things.

As far as caffeine with creatine goes, Ive read that it’s ok to do them together as long as you dont consume more then 200mg of caffeine a day. Doing more than that can also trigger a stress response that can increase cortisol which is bad for building muscle.

]]> By: BK http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-32431 BK Sat, 29 Aug 2009 14:16:31 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-32431 Spell check: Athletes.....not "Atheletes" (first paragraph at the top) Improper spelling can really undermine any article. Nothing worse than trying to make an intelligent point with stupid spelling......just an fyi. Spell check: Athletes…..not “Atheletes” (first paragraph at the top) Improper spelling can really undermine any article. Nothing worse than trying to make an intelligent point with stupid spelling……just an fyi.

]]> By: Bill http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-31934 Bill Wed, 12 Aug 2009 03:03:45 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-31934 ok jay, lets start with this part "For those that don’t know……Nitric Oxide is a GAS!!! How would it be possible to turn a gas into a solid so you could ingest it??? Think about that for a moment meatheads!!!" Nitric Oxide is a gas, a gas that is made in your body supplements like no xplode do not have nitric oxide in them, they BOOST your body's production of nitric oxide. Do your own research, don't just follow what one guy says. Secondly: Supplements are there to fill a deficit in your body, if everybody got everything they needed from food than the supplements would not work ever, and you would be making "expansive piss" but the fact is it is hard to get the correct variety and volume of vitamins you need when trying to get riped so its more like toping off an almost full tank of gas. now I am out!!! (jack a**) ok jay, lets start with this part
“For those that don’t know……Nitric Oxide is a GAS!!! How would it be possible to turn a gas into a solid so you could ingest it??? Think about that for a moment meatheads!!!”
Nitric Oxide is a gas, a gas that is made in your body supplements like no xplode do not have nitric oxide in them, they BOOST your body’s production of nitric oxide. Do your own research, don’t just follow what one guy says.

Secondly:
Supplements are there to fill a deficit in your body, if everybody got everything they needed from food than the supplements would not work ever, and you would be making “expansive piss” but the fact is it is hard to get the correct variety and volume of vitamins you need when trying to get riped so its more like toping off an almost full tank of gas.

now I am out!!!

(jack a**)

]]> By: dot http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-30680 dot Mon, 06 Jul 2009 19:50:42 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-30680 yes! of course!! caffeine does negate creatine monohydrate,,wat creatine does is increase the water storage in muscles..so better pump,longer pump increase in size...and it effects kidneys....and caffeine ,dehydrates and increases heart rate and metabolism....theres a dual effect on cells and actually harmful for kidneys and the body,,,,try and avoid.. yes! of course!! caffeine does negate creatine monohydrate,,wat creatine does is increase the water storage in muscles..so better pump,longer pump increase in size…and it effects kidneys….and caffeine ,dehydrates and increases heart rate and metabolism….theres a dual effect on cells and actually harmful for kidneys and the body,,,,try and avoid..

]]> By: George Rocco http://www.creatinejournal.com/creatine-supplement-creatine-and-caffeine/comment-page-1/#comment-30605 George Rocco Sun, 05 Jul 2009 00:24:25 +0000 http://creatinejournal.com/creatine-supplement-creatine-and-caffeine/#comment-30605 YOu cant use caffiene and creatine at the same time. The caf negates the creatine. YOu cant use caffiene and creatine at the same time. The caf negates the creatine.

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