Comments on: Creatine Diet http://www.creatinejournal.com/creatine-supplement-creatine-diet/ A Creatine Journal Sat, 13 Mar 2010 13:51:34 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Jimmy Page http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-34357 Jimmy Page Fri, 30 Oct 2009 20:15:39 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-34357 Working out regularly and hard leaves me in a constant search for low fat sources of quality creatine and vitamin supplements. After having tried numerous powders and stacks, I finally decided to try the Dr Max Powers Anabolic Stack after doing research about the stack and its ingreidents. It seems to give me what I was looking for. I take it an hour before workouts and seem to recover much faster with no muscle soreness and more strength and energy the next day. Plus its made me huge. The research I did showed that the creatine included in the Dr Max Powers stack is the most efficient for body building. I recommend it. Working out regularly and hard leaves me in a constant search for low fat sources of quality creatine and vitamin supplements. After having tried numerous powders and stacks, I finally decided to try the Dr Max Powers Anabolic Stack after doing research about the stack and its ingreidents.

It seems to give me what I was looking for. I take it an hour before workouts and seem to recover much faster with no muscle soreness and more strength and energy the next day. Plus its made me huge. The research I did showed that the creatine included in the Dr Max Powers stack is the most efficient for body building. I recommend it.

]]> By: marc http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-23975 marc Thu, 09 Oct 2008 21:45:17 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-23975 Not true when on creatine you should eat a diet high in carbs and normal amounts of protein for your body weight and the equation to figure out how much protein is: weight in KG x .8 for normal people 1.2 for active people 1.4 to 1.8 in highly active people to find your weight in KG: 2.2 / your body weight. enjoy and make sure if you are taking creatine you are getting your carbs in to much protein mixed with creatine will cause your kidney's to work extremely hard and over periods of time could cause serious damage. Not true when on creatine you should eat a diet high in carbs and normal amounts of protein for your body weight and the equation to figure out how much protein is:

weight in KG x .8 for normal people
1.2 for active people
1.4 to 1.8 in highly active people

to find your weight in KG: 2.2 / your body weight. enjoy and make sure if you are taking creatine you are getting your carbs in to much protein mixed with creatine will cause your kidney’s to work extremely hard and over periods of time could cause serious damage.

]]> By: JD http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-23792 JD Mon, 29 Sep 2008 18:36:26 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-23792 Hello: Interesting post you have there. I wanted to comment about energy supplements, physical fitness, health & wellness. I was at the Arnold Classic this year and stopped by Fuser Sports Nutrition and was introduced to FUSER DIESEL ENERGY STIX. It's new and the first energy powder supplement without taking water! Diesel is amazing and works! Comprised of Caffeine, Creatine Monohydrate, RNA & Taurine in a natural orange flavor Diesel gives you Instant Energy, Increased Zeroed-In Focus, and Greater Reaction Time up to 40%. Great for anyone that is on the go, needs a quick pick-me-up with NO crash|jitters. Internet gamers, Construction workers, Flight attendants, College students, Busy working men and women! Diesel is IDEAL for all. Check out their site www.fusersports.com Thanks for letting me comment. Hello:

Interesting post you have there.

I wanted to comment about energy supplements, physical fitness, health & wellness.

I was at the Arnold Classic this year and stopped by Fuser Sports Nutrition and was introduced to FUSER DIESEL ENERGY STIX.

It’s new and the first energy powder supplement without taking water!

Diesel is amazing and works!

Comprised of Caffeine, Creatine Monohydrate, RNA & Taurine in a natural orange flavor

Diesel gives you Instant Energy, Increased Zeroed-In Focus, and Greater Reaction Time up to 40%.

Great for anyone that is on the go, needs a quick pick-me-up with NO crash|jitters.

Internet gamers, Construction workers, Flight attendants, College students, Busy working men and women! Diesel is IDEAL for all.

Check out their site http://www.fusersports.com

Thanks for letting me comment.

]]> By: Franko Damian http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-16429 Franko Damian Sat, 01 Mar 2008 21:37:27 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-16429 If your on a diet I suggest a <strong>complete diet info</strong> is necessary if you are into weight lifting and heavy workouts. It's just a matter of learning in order to achieve one's dietary goals. You'd probably interested in this: http://www.completedietinfo.com/ for a healthy and complete diet. If your on a diet I suggest a complete diet info is necessary if you are into weight lifting and heavy workouts. It’s just a matter of learning in order to achieve one’s dietary goals. You’d probably interested in this: http://www.completedietinfo.com/ for a healthy and complete diet.

]]> By: Matt http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-6037 Matt Sun, 24 Jun 2007 23:09:37 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-6037 Alas, there is a need to sacrifice flavor a little if you opt for the better whey protein mixes. Simply put, the better ones haven't been "impurified" with sugars and sweeteners - which admittedly help flavor, but do next-to-nothing in nutritional value. Just know that if the protein powder you're consuming isn't tasting too appeal, then you can look forward to some extra special results when you combine it with a good workout schedule and plenty of recovery time in-between. If you're scratching you're ahead about the 'good workout schedule', this ought to help: honestmusclegain.com/hardgainer Alas, there is a need to sacrifice flavor a little if you opt for the better whey protein mixes. Simply put, the better ones haven’t been “impurified” with sugars and sweeteners – which admittedly help flavor, but do next-to-nothing in nutritional value.
Just know that if the protein powder you’re consuming isn’t tasting too appeal, then you can look forward to some extra special results when you combine it with a good workout schedule and plenty of recovery time in-between.
If you’re scratching you’re ahead about the ‘good workout schedule’, this ought to help: honestmusclegain.com/hardgainer

]]> By: Lewis Davies http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-2749 Lewis Davies Fri, 16 Mar 2007 17:36:28 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-2749 USN 100% Whey protein in vanilla cream flavour is the bomb! Has won awards for best tasting supplement! Really effective aswell, massive gains. USN 100% Whey protein in vanilla cream flavour is the bomb! Has won awards for best tasting supplement! Really effective aswell, massive gains.

]]> By: Marsh Gabin http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-2323 Marsh Gabin Sat, 03 Mar 2007 22:32:56 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-2323 Unfortunately, it seems that most protein supplement powders have that heavy whey taste. I guess it's not really a whey taste as even the soy products have it. Either way, I've had to find other ways to supplement my diet. Unfortunately, it seems that most protein supplement powders have that heavy whey taste. I guess it’s not really a whey taste as even the soy products have it.

Either way, I’ve had to find other ways to supplement my diet.

]]> By: Sara http://www.creatinejournal.com/creatine-supplement-creatine-diet/comment-page-1/#comment-242 Sara Tue, 05 Dec 2006 16:50:40 +0000 http://creatinejournal.com/creatine-journal-creatine-diet/#comment-242 Hi! My husband is trying to loose weight at the moment. He is walking 6 miles a day and is eating healthily. He takes Cod Liver Oil Tablets everyday but he still doesn’t feel like its helping him. Should he take Multi Vitamins instead to give him a boost or could he take the two together? Thanks Hi! My husband is trying to loose weight at the moment. He is walking 6 miles a day and is eating healthily. He takes Cod Liver Oil Tablets everyday but he still doesn’t feel like its helping him. Should he take Multi Vitamins instead to give him a boost or could he take the two together?

Thanks

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