Comments on: Creatine - Good or Bad http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/ A Creatine Journal Mon, 08 Sep 2008 06:57:51 +0000 http://wordpress.org/?v=2.0.4 by: Y.S.Virk http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-20217 Thu, 01 May 2008 07:15:49 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-20217 Want to know about creatine????????? plz send me reply........................................... Want to know about creatine?????????
plz send me reply…………………………………….

]]> by: Johny http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-18832 Sat, 05 Apr 2008 23:25:37 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-18832 Tjsage. i dont think its true. maybe those '' everyone'' stoped workin out, an thats why the got this mush. -Johny. Tjsage.
i dont think its true. maybe those ‘’ everyone'’ stoped workin out, an thats why the got this mush.
-Johny.

]]> by: Tjsage http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-10103 Wed, 14 Nov 2007 20:47:05 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-10103 Everyone tells me that when they took creatine and stopped that their muscles pretty much turned into mush, and sagged on their arms and body ect. is this true? Everyone tells me that when they took creatine and stopped that their muscles pretty much turned into mush, and sagged on their arms and body ect. is this true?

]]> by: ullasharma http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9899 Tue, 06 Nov 2007 03:21:33 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9899 yes, i agree with Dan, creatine causes dehydration am a new user and i can feel the dehydration. well, can anybody tell me what is the right amount of water intake if the daily consumption of creatine is 3gms? regards, u.m.u yes, i agree with Dan, creatine causes dehydration am a new user and i can feel the dehydration.

well, can anybody tell me what is the right amount of water intake if the daily consumption of creatine is 3gms?

regards, u.m.u

]]> by: Dan C http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9677 Thu, 25 Oct 2007 01:31:37 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9677 and answering your question, yes there are side effects with creatine's dehydrating properties. Dehydration is said to sometimes happen in the intestines. This will cause bad cramps, diharrea, etc.... but it more than likely wont kill you. And drinkin water while working out will also help not to dehydrate u, regularly Dan C and answering your question, yes
there are side effects
with creatine’s dehydrating properties.
Dehydration is said to sometimes happen in the intestines. This will cause bad cramps, diharrea, etc…. but it more than likely wont kill you.
And drinkin water while working out will also help not to dehydrate u, regularly

Dan C

]]> by: Dan C http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9676 Thu, 25 Oct 2007 01:28:00 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9676 Agreeing with Bryan, I am now researching info for my Phys Ed muscle assignment, and the creatine does make muscles stronger, but definatly not for endurance training. The creatine takes some water from the blood to the skeletal muscles, causing the muscles to grow in size. And.... Francesca??.... very random Agreeing with Bryan, I am now researching info for my Phys Ed muscle assignment, and the creatine does make muscles stronger, but definatly not for endurance training. The creatine takes some water from the blood to the skeletal muscles, causing the muscles to grow in size.

And…. Francesca??…. very random

]]> by: Bryan http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9659 Tue, 23 Oct 2007 20:12:38 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-9659 Creatine really shoudn't have much of an effect on your +40min, as it is mainly for helping in anaerobic short-burst activity (e.g. sprinting, lifting, etc.) if anything i would say that creating isn't something you would want to use with endurance activity, because the effecets of creatine on the heart aren't well known, and endurance activity primarily excersizes the heart. Creatine really shoudn’t have much of an effect on your +40min, as it is mainly for helping in anaerobic short-burst activity (e.g. sprinting, lifting, etc.) if anything i would say that creating isn’t something you would want to use with endurance activity, because the effecets of creatine on the heart aren’t well known, and endurance activity primarily excersizes the heart.

]]> by: Alex http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-4077 Sat, 12 May 2007 22:01:11 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-4077 What the fuck is wrong with you Francesca? Alex What the fuck is wrong with you Francesca? Alex

]]> by: Francesca http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-4076 Sat, 12 May 2007 22:00:02 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-4076 i am a fucking slute. Dunnowhy i am here. i am a fucking slute. Dunnowhy i am here.

]]> by: Alex http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-4075 Sat, 12 May 2007 21:58:22 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-good-or-bad/#comment-4075 Is Creatine Monohydrate good or bad for you? If bad (or even good) what are the side affects? Alex Is Creatine Monohydrate good or bad for you? If bad (or even good) what are the side affects? Alex

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