Comments on: Creatine Side Effects

By: 房屋仲介

房屋仲介 — Tue, 09 Mar 2010 08:58:46 +0000

trhghdf

By: Joshua Weinberger

Joshua Weinberger — Wed, 03 Mar 2010 01:43:39 +0000

I have been taking creatine for a long time and i always end of getting muscle cramps in my legs …. this time i took creatine .. i had the most severe muscle cramps in my legs ever. .. to the point that i couldn’t even walk.. i would suggest u stop taking it .. if u start getting cramps.. because they are REALLY painful

By: Justin

Justin — Mon, 01 Mar 2010 23:20:08 +0000

im 14 turning 15. I am a weightlifter looking to get ready for football next season. Does anybody recomend me to take creatine?

By: Tommo

Tommo — Mon, 01 Mar 2010 14:50:01 +0000

The heart is a muscle, and so is the penis.
Does it make your penis bigger?

By: Keanu

Keanu — Mon, 01 Mar 2010 03:09:00 +0000

I’m 13, I take this stuff before work-outs, I’ve felt differences, Yes it does I’ve me a slight high/nausea feeling, but I feel like more urgent feeling to workout, like I cant stop, Ive been going pee ALOT! But Yea I’m trying to stay on a 2 week dosage, but it works great over-all, but what I’m shooting for is just bigger arms, and that’s what I’ve been getting.

By: sandy

sandy — Thu, 25 Feb 2010 18:10:12 +0000

hi, my body is too weak and want to gain more weight in to my body…

is it good for my health or not…

By: MATTTT

MATTTT — Wed, 24 Feb 2010 06:18:05 +0000

fuck i just baught some creatine and didnt read into it that much, now i’m not to keen on taking it, might just try small doses

By: Pete

Pete — Tue, 23 Feb 2010 20:57:42 +0000

Thanks for summing it all up “the truth”…i hope some people will encode your observations. The effect on the heart is critical…for me doctors actually couldn’t diagnose my problem making it extremely scary.
The heart is the most important organ in the body…u lose it your gone.
SO its either the muscle or your life…YOU decide…

By: navdeep bangar

navdeep bangar — Mon, 22 Feb 2010 08:40:33 +0000

creatine is very strong

By: The TRUTH

The TRUTH — Sun, 21 Feb 2010 21:03:51 +0000

HERE IS THE TRUTH-
Overall negative side effects of consistent creatine use are terrible. ANYONE who disputes the following is either simply lying to you or lying to themselves.
CREATINE FACTS:
- By taking supplemental creatine you can damage your bodies ability to create it’s own naturally.
- It does not immediatly make you musle mass, it simply loads your muscles with water(like a steroid would), this means your abs as well! Say hello to bloating and goodbye to your six pack. Your heart also is a muscle effected(so these asses telling you it doesn’t effect your heart at all are salesmen!
- Your body has problems digesting large amounts of creatine, it causes constant flatulance and soft stool, this side effect may never go away!
- MEN: creatin will increase your ability to get Gynecomastia(man boob) infact is almost a certainty to some degree.. Your blood flow to your penis will be altered as well , so yes your penis does technically shrink!!!, so you will have a good chance of gaining boobs and reducing your penis size
- Once you stop taking it the positive effect of bulkier looking muscles nearly immediately ends, yet the negative side effects will remain for long periods of time in some cases are permanent .
- Last but not least, if you do not drink appropriate amounts of water you will cause kidney problems to some degree.

IT IS AWFUL, eat right, work out and be patient.. You will have a better looking physique and be so much healthier!