Comments on: Creatine - the cause of acne? http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/ A Creatine Journal Fri, 25 Jul 2008 00:30:26 +0000 http://wordpress.org/?v=2.0.4 by: arson http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-22507 Tue, 22 Jul 2008 14:43:36 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-22507 if any1 wants to know a way to elimante acne, just contact me captain-g@hotmail.co.uk washing face properly, watching ur diet, and taking chinese herbal pills will elimanate it. naturally safe as long as u dont suffer from things like bowel disroders/chronic diohrrhea, i unfortunetly do so i had to stop taking them. have 30 boxes of them, unfortunely i am one of the rare few who will tell u about precuations, people will just sell u anything and hide info, but with me u get full info, i wouldnt let any1 suffer, email me for more info, even if u r not intersted in the pills, ill provide u with info on how to reduce ur acne if any1 wants to know a way to elimante acne, just contact me
captain-g@hotmail.co.uk washing face properly, watching ur diet, and taking chinese herbal pills will elimanate it.

naturally safe as long as u dont suffer from things like bowel disroders/chronic diohrrhea, i unfortunetly do so i had to stop taking them.
have 30 boxes of them, unfortunely i am one of the rare few who will tell u about precuations, people will just sell u anything and hide info, but with me u get full info, i wouldnt let any1 suffer, email me for more info, even if u r not intersted in the pills, ill provide u with info on how to reduce ur acne

]]> by: ldh http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-22190 Mon, 30 Jun 2008 22:50:59 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-22190 I'm a senior in good health, I work out three times a week and play softball at a high level. Could someone advise me as to the best creatine product that I may take to help me bounch back after working out and help me play that forth ballgame in one day. I’m a senior in good health, I work out three times a week and play softball at a high level. Could someone advise me as to the best creatine product that I may take to help me bounch back after working out and help me play that forth ballgame in one day.

]]> by: jason http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-21889 Tue, 10 Jun 2008 22:35:19 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-21889 im taking creatine and i have noticed extreme breakouts on my back and shoulders. i am also taking acne creams. and that shit is not working. what should i do? any options of acne perscriptions or a PURE kind of creatine that doesnt cause me to break out. im taking creatine and i have noticed extreme breakouts on my back and shoulders. i am also taking acne creams. and that shit is not working. what should i do? any options of acne perscriptions or a PURE kind of creatine that doesnt cause me to break out.

]]> by: WHAT CAUSES ACNE http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-21515 Thu, 22 May 2008 11:22:48 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-21515 i came across this article... what do you think about it... Moms have been saying for ages that eating too much pizza, French fries, and chocolate is what causes acne. Until recently, we didn’t have any research to support or refute Mom’s theory. Now there are studies linking high glycemic diets (that is, diets high in sugar and simple carbohydrates) with acne; so it looks like Mom might have been right. But the strongest relationship between diet and acne is actually with milk. There are current studies showing that there is an association between drinking milk and having acne. In the May issue of the Journal of the American Academy of Dermatology, researchers found that drinking skim milk was associated with increased severity of acne in teenage boys. Blockage of pores caused by hormone induced changes in your skin is a known cause of acne. Milk might contribute to acne, therefore, because milk contains hormones (androgens) that can act on your skin just like your natural hormones. Does that mean you should stop drinking milk? No. These findings, although interesting, do not prove that milk causes acne — many people who don’t drink any milk still get acne. But if you have acne and have difficulty controlling it with washes or other acne therapies, then you might consider cutting back on milk to see if that helps. Remember, though, that milk is a good source of vitamin D and calcium which are critical for bone development in your early teenage years. by William Morgan Hsu i came across this article… what do you think about it…

Moms have been saying for ages that eating too much pizza, French fries, and chocolate is what causes acne. Until recently, we didn’t have any research to support or refute Mom’s theory. Now there are studies linking high glycemic diets (that is, diets high in sugar and simple carbohydrates) with acne; so it looks like Mom might have been right.

But the strongest relationship between diet and acne is actually with milk.

There are current studies showing that there is an association between drinking milk and having acne. In the May issue of the Journal of the American Academy of Dermatology, researchers found that drinking skim milk was associated with increased severity of acne in teenage boys.

Blockage of pores caused by hormone induced changes in your skin is a known cause of acne. Milk might contribute to acne, therefore, because milk contains hormones (androgens) that can act on your skin just like your natural hormones.

Does that mean you should stop drinking milk?

No. These findings, although interesting, do not prove that milk causes acne — many people who don’t drink any milk still get acne. But if you have acne and have difficulty controlling it with washes or other acne therapies, then you might consider cutting back on milk to see if that helps.

Remember, though, that milk is a good source of vitamin D and calcium which are critical for bone development in your early teenage years.

by
William Morgan Hsu

]]> by: Phil Jones http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-21498 Wed, 21 May 2008 13:04:34 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-21498 I'd taken accutane in the past, my skin had been fairly clear for a long while, I've been taking creatine pretty heavily for a while, and in that time I hadn't put two and two together that it could be the reason for the acne flaring up a whole lot, anyhow I'm on the off cycle right now so I'll keep it posted.... if this is the case I feel super betrayed by creatine, it has done my weight gains so well. I’d taken accutane in the past, my skin had been fairly clear for a long while, I’ve been taking creatine pretty heavily for a while, and in that time I hadn’t put two and two together that it could be the reason for the acne flaring up a whole lot, anyhow I’m on the off cycle right now so I’ll keep it posted…. if this is the case I feel super betrayed by creatine, it has done my weight gains so well.

]]> by: Steve http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-20734 Tue, 06 May 2008 00:01:05 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-20734 I started taking creatine 5 months ago and saw a noticeable difference in my skin. I've never really had any acne problems before, but since taking it, it's been ungodly. There is no doubt in my mind that creatine plays a role in causing acne (in SOME people - not all - everyone's different). But seriously... in the past 5 months I've cycled the creatine twice now. During the off cycles, my acne begins to clear. Whether it all comes down to hormone levels or not, I can't deny the connection at this point. I started taking creatine 5 months ago and saw a noticeable difference in my skin. I’ve never really had any acne problems before, but since taking it, it’s been ungodly.

There is no doubt in my mind that creatine plays a role in causing acne (in SOME people - not all - everyone’s different).

But seriously… in the past 5 months I’ve cycled the creatine twice now. During the off cycles, my acne begins to clear. Whether it all comes down to hormone levels or not, I can’t deny the connection at this point.

]]> by: Acne http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18913 Mon, 07 Apr 2008 02:54:24 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18913 Giving You the Facts About Acne. Get on the Road to Clear Skin Now! Giving You the Facts About Acne. Get on the Road to Clear Skin Now!

]]> by: nick http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18540 Tue, 01 Apr 2008 18:39:55 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18540 ive been on acnetane(generic) taking 40mgs a day!! and bought a really good creatinne!! ive taken creattine a number of times, which caused my acne im sure!!! so eneways this new creatine i bought is like the latest on the market, and im just worried that because of the potency of the creatine, will i be fine if i mix the 2!!! and do u think the acnetane will still clear me even if im on the creatine!!! really wanna take the creatine but worried!!! ive been on acnetane(generic) taking 40mgs a day!! and bought a really good creatinne!! ive taken creattine a number of times, which caused my acne im sure!!! so eneways this new creatine i bought is like the latest on the market, and im just worried that because of the potency of the creatine, will i be fine if i mix the 2!!! and do u think the acnetane will still clear me even if im on the creatine!!!
really wanna take the creatine but worried!!!

]]> by: Jones http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18264 Thu, 27 Mar 2008 22:08:44 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18264 Very interesting post. Very interesting post.

]]> by: Mariane http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18226 Thu, 27 Mar 2008 07:24:57 +0000 http://www.creatinejournal.com/creatine-supplement-creatine-the-cause-of-acne/#comment-18226 I would avoid taking stuff like creatine to increase muscle build. As you rightly noted the creatine triggers acne . One wonders what else it would be affecting in the body system. So if the hormones are interfered with that is not a good helthy way to keep fit. I would avoid taking stuff like creatine to increase muscle build.
As you rightly noted the creatine triggers acne . One wonders what else it would be affecting in the body system.
So if the hormones are interfered with that is not a good helthy way to keep fit.

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