Comments on: Just ordered some new creatine

By: Mike carls

Mike carls — Thu, 16 Apr 2009 07:29:26 +0000

Hi i like your blog and i must appreciate the way you had portrait everything is really very interesting. Your blog works for me as a adviser and it is also very knowledgeable for me to get a toned body.

By: mike

mike — Fri, 04 May 2007 23:28:54 +0000

lifter,

to tone your body you do not want to lift heavy weights because that will cause you to bulk up and that is not toned whatsoever. to get a toned body Roi, just grab some light weights like 30’s or 20’s and do ALOT of repititions.

By: Lifter

Lifter — Wed, 25 Apr 2007 00:37:04 +0000

ROI,

You will get “toned” up by two methods

1) You harldly lift or don’t lift at all, and you starve yourself like an anorexic so every tiny muscle shows on your malnourished body. NOT recommended.

2) You lift heavy and build real muscle, eat a proper diet, and be smart about it.

By: roi

roi — Thu, 12 Apr 2007 19:44:02 +0000

looks like you’ve already done some reading with the products that you’re using since you’ve actually paired your whey protein with a creatine supplement. i’ve just started working out and i’m looking for products that will help me get a toned body. i’m not going for ultimate body building or anything like that. just want a well-toned build. any helpful feedback will be greatly appreciated. thanks.