<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.0.4" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Teen bodybuilding</title>
	<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/</link>
	<description>A Creatine Journal</description>
	<pubDate>Mon, 08 Sep 2008 07:12:46 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>

	<item>
		<title>by: Bodybuilding Program Reviews</title>
		<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-22789</link>
		<pubDate>Sat, 09 Aug 2008 17:22:14 +0000</pubDate>
		<guid>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-22789</guid>
					<description>I wonder  about creatine. If you do use it, I would use it spearingly, only because long term use can mess up your liver. Your liver has to break all that down. There are good bodybuilding programs out there that you can utilize to get bigger, stronger, and faster using all natural products. It's easier on your liver and other body organs. You can visit http://www.buildmusclemass101.com/bodybuilding-review to see the types of bodybuilding programs available. They give good reviews on a lot of the bodybuilding programs on the internet.</description>
		<content:encoded><![CDATA[<p>I wonder  about creatine. If you do use it, I would use it spearingly, only because long term use can mess up your liver. Your liver has to break all that down. There are good bodybuilding programs out there that you can utilize to get bigger, stronger, and faster using all natural products. It&#8217;s easier on your liver and other body organs. You can visit <a href='http://www.buildmusclemass101.com/bodybuilding-review' rel='nofollow'>http://www.buildmusclemass101.com/bodybuilding-review</a> to see the types of bodybuilding programs available. They give good reviews on a lot of the bodybuilding programs on the internet.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Zack</title>
		<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-21573</link>
		<pubDate>Sun, 25 May 2008 15:50:06 +0000</pubDate>
		<guid>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-21573</guid>
					<description>well... i'm sorry to say but i believe the person above me is mistaken... You should use a Protein supplement such as muscle milk, or whey protein while your taking creatine, creatine makes you able to lift more during your workout and have more energy, protein supplements help you put on more size, hence making you have more strength and more size at the same time.</description>
		<content:encoded><![CDATA[<p>well&#8230; i&#8217;m sorry to say but i believe the person above me is mistaken&#8230; You should use a Protein supplement such as muscle milk, or whey protein while your taking creatine, creatine makes you able to lift more during your workout and have more energy, protein supplements help you put on more size, hence making you have more strength and more size at the same time.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Fitness Muskelaufbau</title>
		<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-21507</link>
		<pubDate>Wed, 21 May 2008 20:53:52 +0000</pubDate>
		<guid>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-21507</guid>
					<description>great article...</description>
		<content:encoded><![CDATA[<p>great article&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Emrah</title>
		<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-18384</link>
		<pubDate>Sat, 29 Mar 2008 19:41:15 +0000</pubDate>
		<guid>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-18384</guid>
					<description>this is for all the young boy builders out there..my name is emrah and i am 17 years old right now. I started lifting weights in my freshmen year of high school when i was 15 and i was just lifting light for fun not  for serious results. Then after i turne 16 in my sophmore year i got serious into lifting so i started lifting heavy then in my junior year i stared lookin at all the huge bulky guys mixing some shit in thier bottles so i asked around and i started to read about different supplements so after a wehile i started taking creatin. I took that for a month then stopped and i notced that my strength had increased ay more then my weight so then the next month i decided 2 try whey protien and after a month of that i noticed a hugh increase in my weght and my chest n shoulders were getting bulkier..So that is what happend to me and thats what i recommend for the young builders out their who are thinking about using the supplements..Creatine for 1 month then protien for another an thats what worked best for me..</description>
		<content:encoded><![CDATA[<p>this is for all the young boy builders out there..my name is emrah and i am 17 years old right now. I started lifting weights in my freshmen year of high school when i was 15 and i was just lifting light for fun not  for serious results. Then after i turne 16 in my sophmore year i got serious into lifting so i started lifting heavy then in my junior year i stared lookin at all the huge bulky guys mixing some shit in thier bottles so i asked around and i started to read about different supplements so after a wehile i started taking creatin. I took that for a month then stopped and i notced that my strength had increased ay more then my weight so then the next month i decided 2 try whey protien and after a month of that i noticed a hugh increase in my weght and my chest n shoulders were getting bulkier..So that is what happend to me and thats what i recommend for the young builders out their who are thinking about using the supplements..Creatine for 1 month then protien for another an thats what worked best for me..
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: MJ</title>
		<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-17447</link>
		<pubDate>Sat, 15 Mar 2008 21:25:03 +0000</pubDate>
		<guid>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-17447</guid>
					<description>Yo im with Peter....im 16 years old too....should we take creatine soo young?? Or does it matter about gender, weight, etc.?</description>
		<content:encoded><![CDATA[<p>Yo im with Peter&#8230;.im 16 years old too&#8230;.should we take creatine soo young?? Or does it matter about gender, weight, etc.?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Peter</title>
		<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-4895</link>
		<pubDate>Wed, 13 Jun 2007 05:07:41 +0000</pubDate>
		<guid>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-4895</guid>
					<description>im 16 years old should i take creatine with my workouts?? 
is 5 grams enough or uncessary/</description>
		<content:encoded><![CDATA[<p>im 16 years old should i take creatine with my workouts??<br />
is 5 grams enough or uncessary/
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Bret</title>
		<link>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-807</link>
		<pubDate>Mon, 22 Jan 2007 04:50:29 +0000</pubDate>
		<guid>http://www.creatinejournal.com/creatine-supplement-teen-bodybuilding/#comment-807</guid>
					<description>I tried all that but what really got results for me was the Cinch inch loss plan. I found it on this great site... www.shaklee.net/thefountainofyou There's a video that will explain everything. Watch it I think you'll find it lightening.</description>
		<content:encoded><![CDATA[<p>I tried all that but what really got results for me was the Cinch inch loss plan. I found it on this great site&#8230; <a href='http://www.shaklee.net/thefountainofyou' rel='nofollow'>www.shaklee.net/thefountainofyou</a> There&#8217;s a video that will explain everything. Watch it I think you&#8217;ll find it lightening.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
