Comments on: Ways to take Creatine

By: shai

shai — Tue, 16 Feb 2010 17:50:26 +0000

kuo bhai kya howa

By: sajid

sajid — Sun, 26 Jul 2009 15:45:37 +0000

Please don’t take any kinds of creatine because I have problem with it. Creatine is bad .

By: sal

sal — Thu, 18 Dec 2008 00:16:31 +0000

the powder gatorade is great to take with creatine due to the glucose and dextrose ingredients, also ive been doing studies thru many different sources and the average should be a month on creatine including the loading phase and 3 weeks off.

By: arzan

arzan — Sun, 17 Aug 2008 07:42:31 +0000

I was told to take creatine with glucose to get the best results as it has carbohydrates which creatine requires…..

By: arzan

arzan — Sun, 17 Aug 2008 07:39:56 +0000

I am also told that if u take creatine with glucose it gives the best results??????

By: arzan

arzan — Sat, 16 Aug 2008 06:52:20 +0000

I was advised to take creatine for a month and then stop it for 3 months and then start it again to get the best results.

By: ELLIOTT

ELLIOTT — Sun, 16 Mar 2008 03:01:51 +0000

IVE JUST STARTED TACKING CREATINE AND I HAVE BEEN ADVISED TO TAKE IT ON A 1 MONTH AND 1 MONTH OF CYCLE.

By: kris

kris — Sun, 09 Dec 2007 19:33:22 +0000

Ive read somewhere that its usually 8 weeks on and 2 weeks off. But I’m on pure Creatine Monohydrate, not sure if its different from others.

By: Ronnie Sanchez

Ronnie Sanchez — Tue, 17 Apr 2007 15:33:39 +0000

whats the best method to cycling creatine? I’ve been using it, and have been trying to come up with a new effective way to get the best results. Do you think 2 weeks on 1 week off for a 2 month period will work