Comments on: What happens once you stop taking Creatine?

By: will

will — Wed, 08 Sep 2010 14:39:46 +0000

Man there is some really bad information on this blog. I have taken creatine mono in the past and it can cause some bloating and cramps. I’m now taking Pump Fuel which has Kre-Alkalyn in it. Kre-Alkalyn is creatine that has been buffered and eliminates the side effects of creatine mono. You also don’t have to load up or take as much. I have had some of my best workouts in awhile taking Pump Fuel. That is saying alot since I was a personal trainer for about 4 years.

By: weight bench

weight bench — Mon, 06 Sep 2010 04:35:44 +0000

Since taking creatine. I have found that I have had homosexual tendencies which I have never had before. I was wondering if anyone else has been having these issues… I am 20 years old and I have never had this issue before.. should I stop taking creatine?

By: Danny Oliveira

Danny Oliveira — Wed, 18 Aug 2010 04:21:57 +0000

hey guys, i play soccer and have recently started taking creatine, i was wondering if i wont get dehydrated by playing taking creatine and frinking lots of water.. also i take creatine not for soccer but because im trying to gain muscle mass. Please someone help!!

By: Jonny Martin

Jonny Martin — Tue, 17 Aug 2010 17:38:28 +0000

I am 18 years old and have bulked up from around 220lbs to 245 lbs and have a BF % of about 16. I have also gain alot in my strenght over the past few months having taken lots of creatine and protiene. I want to be the same size as i am now give or take a few pounds but with about 10% BF. What is a good diet or work out plan?
Should i continue with 3 or 4 protience shakes a day? creatine also?
any help will be a preciated

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By: Shawn Macmurray

Shawn Macmurray — Sun, 01 Aug 2010 01:14:34 +0000

By: File Recovery Software

File Recovery Software — Fri, 30 Jul 2010 10:40:42 +0000

Thanks for sharing it,
I am 23 years old player. I want to ask you which companies are provide best creatine. If you know please tell me.

By: Frank

Frank — Tue, 27 Jul 2010 10:08:32 +0000

I’m 16 and Ive been wrking out for the past year with some rest btwn months and i’ve been taking whey protein for 6 months I went from a 95 bench press to a 135
Nowadays I’ve started to take creatine with my protein and I’ve had a drastic change in my bench press i now bench press 200 with 5 sets of 6 and I’ve noticed alot of acne on my back and I don’t know of the aggressive part but my girlfriend says that I look like Ima punch a wall in. I have gained alot of size all my shirts feel like they gonna rip any moment and from what I’ve heard if you KNOW how to teach creatine that is “cycling” then you really won’t have any problems with the after effects of stoping the use of creatine.

By: josh

josh — Tue, 27 Jul 2010 02:18:44 +0000

Hey herbert my advise is to stop being a duche