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	<title>Comments on: What is Creatine..?</title>
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	<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/</link>
	<description>A Creatine Journal</description>
	<lastBuildDate>Tue, 01 Nov 2011 11:41:58 +0000</lastBuildDate>
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		<title>By: how i met your mother season 6 release date</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-125316</link>
		<dc:creator>how i met your mother season 6 release date</dc:creator>
		<pubDate>Mon, 17 Oct 2011 09:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-125316</guid>
		<description>I like all your post. thanx a lot! 
By the way. Good news! In Honor of our favorite Halloween Holiday.From today until the stroke of midnight on October 31st,you can enjoy 5% discount of total amount if you bought two box sets or more, but the discount amount plus your coupon could not exceed $10 USD.  http://www.dvdbestonline.com</description>
		<content:encoded><![CDATA[<p>I like all your post. thanx a lot!<br />
By the way. Good news! In Honor of our favorite Halloween Holiday.From today until the stroke of midnight on October 31st,you can enjoy 5% discount of total amount if you bought two box sets or more, but the discount amount plus your coupon could not exceed $10 USD.  <a href="http://www.dvdbestonline.com" rel="nofollow">http://www.dvdbestonline.com</a></p>
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	<item>
		<title>By: Alice in wonderland costume</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-109721</link>
		<dc:creator>Alice in wonderland costume</dc:creator>
		<pubDate>Tue, 27 Sep 2011 09:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-109721</guid>
		<description>Considerably, the story is in reality the greatest on this noteworthy topic. I agree with your conclusions and 

will eagerly watch forward to your next updates. Saying nice one will not just be sufficient, for the wonderful 

clarity in your writing. I will immediately grab your rss feed to stay privy of any updates!
This is a really good read for me, Must admit that you are one of the best bloggers I ever saw.Thanks for posting 

this informative article.</description>
		<content:encoded><![CDATA[<p>Considerably, the story is in reality the greatest on this noteworthy topic. I agree with your conclusions and </p>
<p>will eagerly watch forward to your next updates. Saying nice one will not just be sufficient, for the wonderful </p>
<p>clarity in your writing. I will immediately grab your rss feed to stay privy of any updates!<br />
This is a really good read for me, Must admit that you are one of the best bloggers I ever saw.Thanks for posting </p>
<p>this informative article.</p>
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		<title>By: Icebang</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-92547</link>
		<dc:creator>Icebang</dc:creator>
		<pubDate>Wed, 24 Aug 2011 02:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-92547</guid>
		<description>Vestidosnow es una tiendas de vestidos de fiesta. Tenemos experiencia de muchos a?o en las Vestidos de Coctel. Les ofrecemos variedades de vestidos formales, Vestidos de Noche. Tenemos experiencia de muchos a?os en las vestidos de fiesta online, vestidos para graduación, vestidos de baile, así como vestidos de fiesta cortos. Todos son de precios económicos pero de alta calidad.</description>
		<content:encoded><![CDATA[<p>Vestidosnow es una tiendas de vestidos de fiesta. Tenemos experiencia de muchos a?o en las Vestidos de Coctel. Les ofrecemos variedades de vestidos formales, Vestidos de Noche. Tenemos experiencia de muchos a?os en las vestidos de fiesta online, vestidos para graduación, vestidos de baile, así como vestidos de fiesta cortos. Todos son de precios económicos pero de alta calidad.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gas chromatography vials</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-84528</link>
		<dc:creator>gas chromatography vials</dc:creator>
		<pubDate>Thu, 28 Jul 2011 13:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-84528</guid>
		<description>Excellent &amp; remarkable post! I have been visiting various blogs for my Thesis writing help. I have found your blog to be quite useful. Keep updating your blog with valuable information....... Regards</description>
		<content:encoded><![CDATA[<p>Excellent &amp; remarkable post! I have been visiting various blogs for my Thesis writing help. I have found your blog to be quite useful. Keep updating your blog with valuable information&#8230;&#8230;. Regards</p>
]]></content:encoded>
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	<item>
		<title>By: Careprost</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-56623</link>
		<dc:creator>Careprost</dc:creator>
		<pubDate>Mon, 25 Apr 2011 08:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-56623</guid>
		<description>Hi there,
Really nice job,There are many people searching about that now they will find enough sources by your tips.
Also looking forward for more tips about that</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Really nice job,There are many people searching about that now they will find enough sources by your tips.<br />
Also looking forward for more tips about that</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wedding dress</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-51369</link>
		<dc:creator>wedding dress</dc:creator>
		<pubDate>Tue, 08 Mar 2011 09:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-51369</guid>
		<description>Spring is near,every girl wants to be the bride in the special season.They are eager to put on beautiful Wedding Dresses or the Bridal gowns.Here &quot;www.prettyweddingdress.com&quot;, with your desired dress!!</description>
		<content:encoded><![CDATA[<p>Spring is near,every girl wants to be the bride in the special season.They are eager to put on beautiful Wedding Dresses or the Bridal gowns.Here &#8220;www.prettyweddingdress.com&#8221;, with your desired dress!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dnumber1</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-47644</link>
		<dc:creator>Dnumber1</dc:creator>
		<pubDate>Wed, 05 Jan 2011 14:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-47644</guid>
		<description>I heard that creatine functions by retaining water and sugar in one&#039;s muscle cells, that&#039;s how one gains weight and muscle mass... what I wonder is if it really works like that, once one stops taking it one will lose the weight and muscle mass he/her had gained before, due to the loss of body water, remaining only the real muscle-mass-gain achieved by muscular activity. If I am right, then, it has no use taking creatine rather than eating a little bigger amount of meat, for example, because the effect will be the same in the end. Moreover there are still lots and lots of researches, not conclusive of course, about the side-effects caused by the usage of creatine... What I know for a fact is that creatinine (found in much of the creatine supplements of low costs) is bad for the excretory system and that someone has at least to drink and to eat much more water and potassium than the habitual to avoid kidney problems or complications and muscular cramps!</description>
		<content:encoded><![CDATA[<p>I heard that creatine functions by retaining water and sugar in one&#8217;s muscle cells, that&#8217;s how one gains weight and muscle mass&#8230; what I wonder is if it really works like that, once one stops taking it one will lose the weight and muscle mass he/her had gained before, due to the loss of body water, remaining only the real muscle-mass-gain achieved by muscular activity. If I am right, then, it has no use taking creatine rather than eating a little bigger amount of meat, for example, because the effect will be the same in the end. Moreover there are still lots and lots of researches, not conclusive of course, about the side-effects caused by the usage of creatine&#8230; What I know for a fact is that creatinine (found in much of the creatine supplements of low costs) is bad for the excretory system and that someone has at least to drink and to eat much more water and potassium than the habitual to avoid kidney problems or complications and muscular cramps!</p>
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	<item>
		<title>By: steroids</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-43173</link>
		<dc:creator>steroids</dc:creator>
		<pubDate>Wed, 29 Sep 2010 15:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-43173</guid>
		<description>It was further brought to public attention that quite a few medal-winning British rowers had used creatine while preparing for the Barcelona games...</description>
		<content:encoded><![CDATA[<p>It was further brought to public attention that quite a few medal-winning British rowers had used creatine while preparing for the Barcelona games&#8230;</p>
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	<item>
		<title>By: Larry Precourt</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-32829</link>
		<dc:creator>Larry Precourt</dc:creator>
		<pubDate>Sun, 13 Sep 2009 17:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-32829</guid>
		<description>I have Celiac Sprue(glutin int), I tried your product and had a reaction.</description>
		<content:encoded><![CDATA[<p>I have Celiac Sprue(glutin int), I tried your product and had a reaction.</p>
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	<item>
		<title>By: Sid</title>
		<link>http://www.creatinejournal.com/creatine-supplement-what-is-creatine/#comment-22917</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Mon, 18 Aug 2008 01:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://creatinejournal.com/?p=4#comment-22917</guid>
		<description>Is Creatine  produced in Labs ? Is is meat derived ? Is it safe for Vegans
Pls  advise</description>
		<content:encoded><![CDATA[<p>Is Creatine  produced in Labs ? Is is meat derived ? Is it safe for Vegans<br />
Pls  advise</p>
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