Comments on: Will Creatine make me bigger?

By: Alex Gray-Johnson

Alex Gray-Johnson — Thu, 09 Sep 2010 15:14:32 +0000

ive take it on cycles. 1 month on it , then off, its does work for energy levels i can have rapid workouts and feel stronger all round, the muscle development wont happy instantly , but u will see great reuslts over time

LA MUSCLE Explosive Creatine , great product

remember if you take it in cycles, ur body will not get use to having so much creatine , so each cycle u will see results

By: buttonz

buttonz — Sat, 14 Aug 2010 15:12:29 +0000

creatine has had no effect on me since i started using it over 2 months ago, i have found hard work and persistence has increased the weight i lift not the creatine as it reckons

By: dantheman

dantheman — Wed, 11 Aug 2010 20:10:26 +0000

i am about 13stone now and last christmas i was about 14 and half stone i want to still loose weight but i really want to look bigger in my chest and my arm and my shoulders etc..but not around my stomach area lol…can someone help me on what i should do .cheers

By: Shane

Shane — Tue, 20 Jul 2010 21:32:30 +0000

I have just got back in the gym and I am taking creatine two times a day with whey protein as a supplement to a high protein diet. Not in the best shape with a bit of pudge on the stomach. I hope the combo will work. Can anyone tell me if cutting out carbs to try and loose the gut will have a serious effect on muscle gain results eventhough I’m still taking whey protein? Thanks

By: american

american — Thu, 15 Jul 2010 01:34:58 +0000

i take creatine. and bench 365pds, without it..only 335. it simply makes you stronger. with more endurance. it will not make you cut,swole,super strong. It helps repair muscles after intense work outs so you can hit it up even harder at your next work out.

By: Chris

Chris — Wed, 07 Jul 2010 17:22:06 +0000

If you start taking creatine once taking it the next few weeks you start to feel more alive in the gym , you have alot more stamina , you can lift heavier weights eg me i could only bench 65 kg 10 reps max but when i was on creatine i was doing 85kg easy, also when i started i was 10 stone 5 pounds then within 3 – 5 weeks i shot up to 11 stone 4 pounds , then when i finally came off creatine i started to see decreases in strength then every so often i dropped a pound or two .

ps think hard before taking creatine you might not think it isnt addictive but when you feel your achievements in the gym while taking it , its out of this world but when you stop you get a depressed feeling and you get short bursts of anger

By: Mike

Mike — Mon, 05 Jul 2010 19:56:15 +0000

if u continue working out after u get of creatine will u lose all the mass/weight u gained or will it stay if u still workout daily?

By: Mike

Mike — Mon, 05 Jul 2010 17:01:55 +0000

How long will it take to notice the muscle gains from creatine?and after u get off of creatine but continue to workout will u still be able to lift as much as on creatine or u wont?

By: lou lou

lou lou — Tue, 29 Jun 2010 23:17:46 +0000

no one in this day age is going to be pissing up rocks, unless they have fright of drinking water and overdosing on protein, many people develope kidney problems because of a over abundance of protein in their systems, creatine demands high water consumption ALWAYS! that means atleast a gallon of water a day would be a good start.

By: davie

davie — Fri, 25 Jun 2010 14:45:51 +0000

awrite boys well am 17 av only been going to the gym for 1 month and the best thing to do is 5 sets if benching start on a weight that you can do comfortably such as 40 kg. do 15 reps take your rest another 10 reps afterwards then put the weight up 5 kg do 8 reps twice then put another 5 kg on by that time you are at 50kg do 5 reps then thats your chest done move on to your second muscle of the day and repeat that exercise again. i would be interested if some one could comment on what i have just said so if read this leave your comment please .. thanks