Comments on: Will Creatine make me bigger?

By: Max

Max — Tue, 20 Oct 2009 21:02:13 +0000

I use creatine about 45 mins to 1 hour before a workout and i actually have increased weight in all my work outs and more reps in my normal work out.

By: kodi

kodi — Wed, 14 Oct 2009 20:50:01 +0000

i’ve lifted all my life and i did not take anything but food.
i have 17 1/2 inch arms.
all you do is work out hard and all the tome..
but don’t forget to rest very important.

By: billy joel

billy joel — Thu, 01 Oct 2009 04:06:31 +0000

does it really give you a bigger penis. im already to big. i might have to quit

By: Anonymous

Anonymous — Wed, 30 Sep 2009 04:41:07 +0000

what effect does redbull mixed with creatine have?

By: Dean

Dean — Mon, 21 Sep 2009 16:53:44 +0000

Why take something that’s going to make you big for a short period of time. Reality check, r u going to use this crap the rest of your life???? Stick to a good diet, regular workouts, and stay way from all the crap you see advertise on the internet and in the magazines… Face the facts, genetics play’s the biggest role in how you look and you can’t change that… work with what you have, stay true to yourself and do it for the health benfit… People don’t really care if you have 15 inch or 19 inch biceps….

By: Steven

Steven — Fri, 18 Sep 2009 00:48:23 +0000

Wow, half you guys are idiots. To the serious questions, yes you want a high protein diet as well if you are trying to gain mass. To the overweight guy, yes creatine will still help you, only instead of trying to eat as many calories as possible like someone trying to gain mass would, you will want to eat less calories. Also, it has been proven that taking creatine with grape juice or other type of juice will greatly increase the effects. To the person who said creatine broke him out, creatine is not a hormone and will not break you out. You said you were sixteen, I would imagine your problem is related to puberty, not creatine. To the girl, creatine will not make you fat. It simply lets your muscles release an extra boost of energy during exercise. As long as you eat right, it will help you. To the guy who got a bigger penis than expected, you should call the dildo store back and tell them that they sent you a size bigger than you are used to. I am sure they will let you exchange it if you still have the receipt. Yes, Creatine does work, but you have to work hard for it. The Texas prison system used to sell creatine on their commisary, but the inmates were getting so big that they took it off.

By: mark

mark — Mon, 14 Sep 2009 18:06:50 +0000

hey guys i got a ?..i just bought a bottle of creatine i weight 252 and i would like to know if im going to gain more im trying to lose and just get ripped. any advice from any1 i would really appreciate it.

By: chizzy

chizzy — Sun, 13 Sep 2009 14:25:40 +0000

yo does creatine make you get water retention

By: adam

adam — Fri, 28 Aug 2009 22:53:29 +0000

im 21 years old i took creatine monohydrate for 3 months with whey protien, i would usually mix it in something with suger and carbs about 20 minuts before a workout and post i would take it with whey protien. I was 135 lbs taking about 10 grams of creatine a day and about 120 grams of protien daily as well, half through foods and the rest from whey protien, i am now 150lbs and i have to say i didnt see a huge change from taking creatine i think its mostly from the whey protien but i did notice that the times i would take it pre workout i would have more energy to do more reps.

By: Kriss

Kriss — Mon, 24 Aug 2009 08:19:58 +0000

I’ve been taking creatine monohydrate for about a week now. I can actually feel that im able to do some heavier than usual. 10g a day.