It’s way too wet and cold for Creatine!

I officially hate the winter – right now it’s cold, wet and windy! I really don’t feel up for going on a bike ride at 10pm on the evenings to get blown away by the wind.. seriously! It’s that bad, in London not so far away from me a house was blown to pieces due to a tornado, and i don’t particularly feel up to getting blown away!

On another note, it’s nice and warm inside so i am continuing to do my weights indoors at my house, i have found out a new strength training program which i will describe in detail soon, some of you may have already heard of ‘Mark Ripptoe’. Well i’ve been reading up on his program and it seems quite good!

I’ll keep you updated!

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