Three days and no creatine..

Ok, well unfortunatley i haven’t been able to take Creatine for the last three days, as i’ve been in hospital 24/7 with my family, but i will be getting back on it tomorrow morning. I’ve still been eating high protein food when possible, and nurishment drinks, but the hospital food/shop doesn’t get much better than that! So hopefully this doesn’t ruin the routine i had going, and i’ll be able to jump back on it.

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