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Two months go by, and ive added 20kg on my benchpress

I was just thinking to myself today while training, where the hell have all my weights gone?! I have a 60kg set at home which i can use on my barbell on my bench press. Looks like i’ll have to be ordering more! I have 2kg sitting on the floor, and the rest are on the barbell.

I’m quite shocked! When i post on this blog i don’t really think about what the weight was before when i put more on. Now reading back when this blog was first launched, roughly at the beginning of August, i posted ‘I am able to lift 40kg’s (88lbs) on bench press using a barbell, and 11kg (24lbs) on bicep curls using dumbells’, in only two months i have added almost 20kg’s (44lbs) to my bench press!  Thats quite amazing!
I will continue to post what’s happening, and any problems that may arise. Just imagine, in four months time, i could be benching 100kg!

This entry was posted on Monday, October 16th, 2006 at 10:18 pm and is filed under Journal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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