Two months go by, and ive added 20kg on my benchpress

I was just thinking to myself today while training, where the hell have all my weights gone?! I have a 60kg set at home which i can use on my barbell on my bench press. Looks like i’ll have to be ordering more! I have 2kg sitting on the floor, and the rest are on the barbell.

I’m quite shocked! When i post on this blog i don’t really think about what the weight was before when i put more on. Now reading back when this blog was first launched, roughly at the beginning of August, i posted ‘I am able to lift 40kg’s (88lbs) on bench press using a barbell, and 11kg (24lbs) on bicep curls using dumbells’, in only two months i have added almost 20kg’s (44lbs) to my bench press!  Thats quite amazing!
I will continue to post what’s happening, and any problems that may arise. Just imagine, in four months time, i could be benching 100kg!

del.icio.us:Two months go by, and ive added 20kg on my benchpress digg:Two months go by, and ive added 20kg on my benchpress spurl:Two months go by, and ive added 20kg on my benchpress wists:Two months go by, and ive added 20kg on my benchpress simpy:Two months go by, and ive added 20kg on my benchpress newsvine:Two months go by, and ive added 20kg on my benchpress blinklist:Two months go by, and ive added 20kg on my benchpress furl:Two months go by, and ive added 20kg on my benchpress reddit:Two months go by, and ive added 20kg on my benchpress fark:Two months go by, and ive added 20kg on my benchpress blogmarks:Two months go by, and ive added 20kg on my benchpress Y!:Two months go by, and ive added 20kg on my benchpress smarking:Two months go by, and ive added 20kg on my benchpress magnolia:Two months go by, and ive added 20kg on my benchpress segnalo:Two months go by, and ive added 20kg on my benchpress

Leave a Reply


© 2006 - 2019 CreatineJournal.com