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Body building recipes e-book

I found a cool free ebook to help design your own muscle building diet. The e-book comes with 25 muscle building recipes designed for muscle building.
Some recipes included are;

- Ground Turkey Omellete

- Chocolate Banana Protein Bars

- Protein Fortified Rice

- Spicey Turkey Chilli

- Protein Waffles

- Chicken Kabob
- Beef Chop Suey

To view the free ebook click here, or to download it right click on the link and click save-as.

Enjoy!

This entry was posted on Tuesday, September 19th, 2006 at 12:35 pm and is filed under Your food and diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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9 Responses to “Body building recipes e-book”

  1. Jim O'Connor says:
    20070301 7:10 am

    This ebook is fantastic! My clients are always asking me for different bodybuilding diet recipes. I like the fact that all the nutritional values are broken down. A lot of people think they can eat to get big. Well, that is not true. You must train to get muscular, and lean.

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