Digital Camera =)
Ok, well if anyone is reading this blog lol – i’ve got myself a digital camera and if you have noticed the new section on muscle building exerices i will be posting routines for you to try out while training. Alot of them are standard exercises used by people, but if your new to the whole thing, it’ll be giving you information such as what part of your body the routine helps build muscle for, instructions on how to do it correctly, and pictures of me doing it – maybe in the gym or maybe at home – who knows.
Just a thought; most likely you have came across my blog via a search engine, if you are new to the whole creatine/weight training scheme, please feel free to post your thoughts and opinions on any of my posts, if you are an expert in this area, please correct me if i am wrong!
Will keep you updated on those photo’s =)
















20071205 6:45 am
so i am in 8th grade and im in the 135 weight class. I have heard about creatine and the pros and cons that go with it. Will it help to improve my strength and endurance? and what effects can it have on your weight. Will it cause you to retain water?
Im also writing a paper on the science behind muscle growth
20110312 8:44 am
Alot of them are standard exercises used by people, but if your new to the whole thing
20110325 6:50 am
Today is fine. My mother said to me:”Get karen millen dress pleaseļ¼And look out of the window. What a fine day! Let’s go to park,”It was really a good day, So my mother, my classmate and I went to the park. We took some foods in my schoolbag. On the way to the park. I saw monsoon dresses in the blue sky with snow-white clouds. I saw pear trees and some apple trees and so on. Below the trees, there are several kinds of flowers. It’s colorful, blue, red, yellow, pink, purple, orange and white.I saw some karen millen shoulders dresses and butterflies in the sky. I ate popcorn, cornflakes, banana and lollipop. They were wonderful. In the afternoon, we went to buy karen millen strapless dresses. I visited the birds, mice, cats, dogs, budgies, hamsters, rabbits and so on.
20110520 3:06 am
nice post,i like it very much,but i think u can think it in another way then,cause it will be interesting